Adult Classes

Group Fitness at Tanglewood – Tuesday and Thursday Evenings at 8:30 p.m.

Zumba – This dance inspired cardio will get your feet moving and your heart pounding.  Ditch the workout, join the party!  Zumba is taught Tuesdays at 8:30 p.m.

FLO – FLO is a Yoga/Pilates Fusion that will lengthen and strengthen, bend and flow, work and relax, all blended for a well rounded and effective workout.  FLO is taught Thursdays at 8:30 p.m.

Four week Adult Ballroom or Country Swing classes available upon request.